Quick Pork Loin

oven
air fryer
pork
Simple but satisfying way to get some lean protein.

Ingredients

  • Pork loin chops, ~1’ thick
  • Soy sauce
  • Garlic powder
  • Garam masala
  • Salt
  • Pepper
  • MSG

Instructions

  1. Marinate the chops in soy sauce with about a teaspoon of garlic powder for at least 30 min. You can leave it in the fridge overnight if you don’t make all of it.
  2. Remove from marinade, pat dry with a paper towel.
  3. Salt pork generously, then cake on that garam masala like a dry rub. No wet spots.
  4. Add pepper and MSG to taste (but don’t taste it, it’s raw)
  5. Air fry for 8 min, check with thermometer. Cook pork to ~140-145 F. Let rest for 5 min.
  6. Serve with a side of beans, rice, broccoli and/or spinach.